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INVERSION WORKSHOP WITH FAYE WYLDER

  • Hot Yoga Republic Mill Valley 800 Redwood Highway Frontage Road Mill Valley, California, 94941 United States (map)

Inversion Workshop

Turning your world upside down changes more than your perspective.

Whether you're taking your very first steps toward an inversion or refining an established practice, this workshop will help you build the strength, confidence, alignment, and technique to move safely and intelligently. You'll explore the principles behind inversions in a supportive, all-levels environment, learning to replace hesitation with curiosity and trust.

Together, we'll work through foundational and advanced postures—from Shoulder Stand to Handstand, Tiger, and Lotus—with thoughtful progressions designed to meet you exactly where you are.

Details

  • When: Saturday, October 10 • 12:30–3:30 PM

  • Where: Hot Yoga Republic, Mill Valley

  • Investment: $155

  • Reserve: Venmo @faye-wylder (include "Inversion Workshop" in the note)

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