CARDIO STRENGTH + SWEAT + STRETCH

THREE POWERHOUSE FITNESS BRANDS. ONE GLORIOUS SATURDAY MORNING.

Hot Yoga Republic is teaming up with Jake & JT’s and StretchLab for a morning built to make you stronger, sweatier and significantly more stretched out than when you arrived.

Even better? This is a benefit for Play Marin

Play Marin is a Marin County nonprofit dedicated to making sure every kid gets the chance to play. Through sports, recreation and enrichment programs, Play Marin creates opportunities for children who might otherwise be left on the sidelines—giving them access to great coaches, teammates, mentorship and the confidence that comes from being part of something bigger. This is why we’re showing up Saturday morning: to get stronger, sweat together and help more Marin kids get in the game.

Overview:

We’ll start with CARDIO STRENGTH TRAINING from the world-famous coaches at Jake & JT’s.

Then we’ll turn up the heat with HYR Power Yoga with Erika Fischer.

Then hand those hardworking muscles over to StretchLab for a discounted assisted stretch.

Strength. Sweat. Stretch. Coffee. Snacks. Friends. A few surprises.
Seriously. You do not want to miss this.

7:30–8:15 AM | STRENGTH

JAKE & JT’S CARDIO STRENGTH

• Learn from the pros.

• A high-energy, UNHEATED cardio strength workout designed to teach you proper form, muscle isolation and how to sculpt, strengthen and challenge your entire body.

• Weights. Cardio. Music. LET’S GO.

9:00–10:00 AM | SWEAT

HOT YOGA REPUBLIC POWER YOGA

• Now we turn up the heat.

• Join Erika Fischer for 60 minutes of powerful, athletic HYR Power Yoga designed to strengthen, stretch and leave you feeling incredible.

• HEATED. SWEATY. STRONG.

10:00–11:00 AM | STRETCH + SOCIAL

• Book a discounted assisted stretch with StretchLab

COME FOR ONE. DO ALL THREE. JUST DON’T MISS IT.

• Space is limited

• Cost $40per guest

• Venmo: @hotyogarepublic