April 24 — Twists & Hips (Integration & Freedom)
We finish where everything comes together. Twists and hips are where tension hides—and where freedom lives. Faye Wylder will help you access deeper rotation, improve hip mobility, and connect the full system of your body with clarity and control. This session ties together everything you’ve learned so you leave moving better, standing taller, and feeling more like yourself.

Featured Poses:

• Triangle

• Half Spine Twist

• Tree

• $99 single session | $333 full series

• Text Faye to Register: 415.515.2591