Standing Forehead to Knee is one of those iconic postures that has the power to change how you move, focus, and relate to challenge, and Faye Wylder teaches it with the restraint, precision, and humility it deserves.

In this class, Faye breaks the posture down with clear, accessible cues that emphasize form over force and patience over ego. You’ll learn how to build the pose intelligently, using balance, breath, and alignment to create progress that actually lasts.

This is a practice in discipline and self-trust—one that meets you exactly where you are and quietly elevates everything else you do on the mat.

• $45 per Guest

• Reserve your space via Venmo: @Faye-Wylder