Traction Workshop

Every great yoga practice is built on a strong foundation.

Whether you're new to yoga or have been practicing for years, this immersive workshop will deepen your understanding of alignment, stability, and the mechanics behind every posture. You'll move with greater confidence, reduce unnecessary strain, and discover how small refinements can transform your entire practice.

A thoughtful afternoon for anyone who wants to practice with more intelligence, ease, and longevity.

• Where: Hot Yoga Republic • Mill Valley

• When: Saturday September 12th, 12:30pm-3:30pm

• Reservation: $155

• Venmo: @faye-wylder